I received a question a while back and answered it today. I hope that my answer might help others. So, I am posting it here.

Singer/Actor Robert Goulet, was also very funny and I always enjoy(ed) seeing him perform!

Hi Mark,

I think using imagination develops one’s imagination. Imagination is certainly important, but it isn’t what I am talking about here. When I say “starts with the mind,” I mean that body movement is initiated through neurological signals. Some neurological signals are localized, some run to different neurological “servers” and some originate from, or circulate to and from our “CPU” (Brain). Since bodily movement depends upon these, it makes sense to train these. Now, having intent is a step further. Some mistakenly equate it with imagination, but this is a huge mistake. The intent, in this case, is the act of activating specific (therefore previously identified) neurologic resources. The neurological resources are specific to the performance of a certain act. Therefore, that act must have previously been experienced and the neurological resources associated with that act identified. Only then can one “intend” the act and consequently call upon the specific neurological resources. At that point, the practice of “intending” not only can reinforce the pattern of activation, but it can (if the “call” is sufficient to necessitate an adaptive response) strengthen the neurological activation as well.

A gross example would neurological activation involved in competitive weight lifting. One trains to develop muscle, tendon, ligament, and bone strength, but arguably more importantly one trains to call upon maximal neurologic activity activating as many muscle cells as possible at one time. Individuals high on PCP for example can exhibit seemingly superhuman strength. It isn’t because suddenly their muscles, tendons, ligament, and bones develop. It is because they have unleashed the fullness of their intent. In other words, often to the detriment of their own body, they can fully activate its resources even though it may result in outward and inward damage. As is evidenced at times in sports, one can activate one’s muscles to unleash forces beyond the capacity of one’s own tendons, ligaments, and even bones to support.

This is the paradox of internal training. One must (when there is no previous experience) imagine/try/blunder one’s way into the actual desired experience (normally repeatedly) before one can begin to successfully repeat the experience and therefore increasingly begin to truly train their intent. So, intent is a real thing, but specific intent is only real after one already has developed the capacity to activate the neurological resources specifically related to the specific intended action. Before that, all one can “intend” is to attempt to experience the action, repeat the action, and THEN begin utilizing the specific intent related to the action. This is the intention to learn, leading to learning, leading to specific training.

I first began my Aikido training in a “Ki Aikido” dojo. There it was common to hear one’s seniors admonishing students to “use Ki,” “extend Ki,” “use more Ki,” etc. That, of course, is fine IF one has a clue as to what they mean by “Ki.” If not, the instruction is really useless. I used to, being the trouble-making critical thinker that I am, say, “Sing the Hungarian National Anthem.” And receive blank looks (not training Hungarians). So, then I’d say, “Come on . . . just relax and let the Hungarian National Anthem Flow!” Every once in a while someone (because this was when there were real hippies at the time) would begin to make a song like noise . . . at which point I could (in pretended frustration) shout, “What is that?!?! Do you call that the Hungarian National Anthem? That is just noise! An insult!”

My point of course was, without knowledge of what it was I was asking for it was highly unlikely, theoretically possible, but highly unlikely, that anyone present could spontaneously burst forth in the desired song. Now, truth be told, if one had, I wouldn’t know it either because I don’t know the Hungarian National Anthem either. So, in that case, it was the blind leading the blind, blindly. Which is, I believe, a very appropriate metaphor for many individual’s training.

Now, unlike some, I believe that virtually everyone has the capacity to learn, given that one has the will to learn, one has a knowledgable instructor (one can only teach what one knows), and that that instructor is skilled at teaching.

With just about 40 years of teaching under my belt, the best advice I can give is, “Experience is King!” Get an experience, or create circumstances for a student to have an experience, and one stands a fair chance at being able, in time, to replicate that experience. The simpler the experience, the better. Build from one experience to the next. Work from success to success. Failure is only useful if the experience of failure leads to repeatable success.

So, you think about what you intend to do . . . but having previous successful experience doing what you intend is key!

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Categories: Relating to Aiki

4 Comments

fred veer · May 30, 2020 at 2:25 pm

Hi Allen, a lot to think about.

Hope you and your loved ones are well

fred

Matthew Gil · June 2, 2020 at 6:12 am

Hello Allen! Just a lurker here. But I cant help but ask. I’m beginning to think that maybe if one really havent experienced aiki, or might have experienced it and done it but did not know that that is it, then maybe there’s no point training in this If one cannot have physical access to a teacher, especially now in this pandemic. One simply cannot learn aiki as you have said it is highly improbable that one would discover it on one’s own. I guess we should all pack our bags and camp at your dojo then 🙂

    Allen Dean Beebe · June 3, 2020 at 12:43 am

    Hello Matthew, Thank you for your question. I sincerely hope that all and sundry will not pack up their bags and camp at my dojo. First of all, remember it is just my basement. Second of all, it is also used sporadically by my wife, two teen age kids, and our dog. When it is safe, I am happy to host one or a few guests. 🙂

    As you said, I have already stated that it is nigh on impossible to “discover” all that is Aiki on one’s own. I think this knowledge must have accumulated over a long period of time, and the evidence seems to point in that direction as well. Furthermore, I think it is, at the very least, rather difficult to understand and manifest Aiki even under the guidence of capable instruction. It is simple, but it isn’t easy.

    I hasten to point out that I have never said, or claimed, to be the ultimate arbiter of knowledge in this area. In fact, I have, and will continue to share, that I am just one person sharing. my understanding of what I have learned. I can’t even claim to teach all that I have been taught, because I am rather confident that I did not learn all that I was taught. I fully expect, and I think this is reasonable for anyone continuing to train and study, that my understanding will change over time. At least I hope it does, otherwise it will mean that all of my training and study wil be for naught.

    I also recognize that, thankfully, there are other individuals further along this path than I. For me, Dan Harden absolutely serves as an example of someone that has seriously trained, if not longer than, more productively than I have. It is a BIG world, certainly there are others, although I seriously doubt that there will ever be a lot and any one time.

    That all having been said, I think that there are aspects of “internal power” (I do not think “internal power equates to Aiki. There is a relationship, but they are not identical.) that can be trained without the benefit of hands on trainin. Although I think hands on training, if available, is preferable. In fact, as Ueshiba and otheres have pointed out, time with a teacher is just the tip of the iceberg. A sherpa is invaluable, but they cannot climb the mountain for you. Attending classes or seminars isn’t nearly enough to assure progress. One must think, think some more, and then re-think. Train, train some more, and then re-train. And NEVER allow your, or anyone elses belief, supersede actual results, if actual results is what you are going for. In fact, when you achive actual results among your training partners, don’t be completely satisfied until you can replicate those same results with individuals that don’t know and don’t care about what you have been doing. When you can produce results then, you can take that as an indication (not necessarily complete assurance) that you are on the right track.

    I can say this, the path that lies beyond techniques and organizations may not be easy, but it is very entertaining, rewarding and doesn’t show signs of stopping any time soon.

    Thanks again for the question,
    Allen

      Matthew Gil · June 3, 2020 at 5:11 am

      Thanks Allen! Just kidding about the camp (or am I?) It’s just to show you that you and and your works have an approachable quality. One last question though, in terms of building an aikibody, should the absence of muscle contractions in doing certain movements be an indicator of the right track?

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